From the initial assessment to regular check-ins: 1:1 online coaching with technical feedback, tailored plans and tracked progress.
Coach
Emanuele CantoniVideo analysis + human coaching. Real technical feedback.
Open the app, upload videos or use the camera: get fast technical feedback and the coach guides every choice.
Sign up on the web or install the PWA: free download, some areas are free but the coaching paths are paid.
Place your phone or laptop, perform the exercises: video analysis reads ROM, TUT and stability in real time.
Immediate corrections, clips and metrics saved in the cloud, ready to review with the coach within 24 hours.
Training and nutrition with clear priorities: every decision is backed by data and the coach.
8+ years in fitness, over 1000 clients transformed successfully.
Training and nutrition plans tailored to you: zero templates.
Human coach + virtual assistant: motivation and answers 24/7.
Join the EC8 Family: feedback, inspiration and shared progress.
8+ years of real coaching and 1000+ clients followed. Direct, measurable method with no improvisation.
Certified Personal Trainer: custom plans, video analysis and regular check-ins. Technology only when needed, decisions always by the coach.
I created EC8 to guide you through every phase: technique, nutrition and mindset. Want to know the path and values behind the method?
Some of the incredible transformations achieved with EC8 Coaching. Each case is guided by the human coach and supported by digital tools.
Casi EC8
7 selected cases · scroll to see more results
Before / After being publishedLower body fat, clearer abdominal definition and an overall improvement in structure and athletic presence.
Before / After being publishedA clear reduction in body fat with a flatter waist, leaner shoulders and a more athletic overall shape.
Before / After being publishedMore muscle across the chest, shoulders and arms, with a leaner waist and a stronger overall physique.
From +4kg to -6kg fat mass, fuller glutes and corrected posture.
“Not the usual diet: every check-in I saw custom adjustments for my work shifts.”
Squat +35kg, bench +20kg in 5 months, zero injuries thanks to mobility and recovery work.
“Video execution feedback unlocked me. Finally clear progressions.”
Peak week managed in detail, competition weight reached with clarity and no surprises.
“Every week I knew what to expect. Even under competition I slept well.”
From 3 to 5 weighted pull-ups, stronger glutes and posterior chain, sustainable diet with family.
“I still felt supported with fewer check-ins. I learned to manage macros on my own.”
Want to be the next success story? EC8 is ready for you.